“セルフメディケーション”って何？！
ドラックストアなどに
掲げてある言葉
“セルフメディケーション”
自分自身の健康に責任を持ち
軽度な身体の不調は自分で手当てすること
(WHOより)
セルフケアの方法は
数多あります。
自分に合ったやり方を
旅をするように楽しみながら
見つけてみてください。
セルフケアのヒントを得るには
東洋医学の専門家である鍼灸師
お気軽にご相談ください
タグ：
特集記事
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記事一覧
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