ムーミンマスクで風邪予防っ♪
気温気圧の変化で喉を痛めている方が多くなってきました。
鼻呼吸、こまめな水分補給、人混みにはマスク…
何より栄養偏らず質の良い睡眠とって健やかにお過ごしください。
自己治癒力を高める鍼灸もお忘れなく！
特集記事
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記事一覧
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